Spring Immersion | April 5 - May 31


Are you?

An artivist, healer, leader, lightworker, dancer, educator, or creative?

Longing to see and be seen in community?

Wanting to transmute pain, stress, sadness, insecurities, and anxiety into true liberation?

Seeking to develop pathways to deeper vaults of genuine self-love?

Searching to space and structure to develop right relationship with yourself, with others, with our planet?

Wanting to say something, do something, feel something, change something, move something, love something with your body?

Dreaming of a new world?


Hearing the call?


What it means to be a part of the Spring Immersion…

  • Be held in a supportive community and container in which to co-create, collaborate, move, heal and grow.
  • Alternating weeks of LIVE movement and healing sessions via Zoom & opportunity for in-person gathering, nature exploration experiences in one of two Home Base geographies: the SF Bay Area or Denver (or on your own, in your local geography). 90-minute sessions Wednesday evenings, April 5- May 31 (see detailed schedule below).
  • Build concrete life practices to keep the body, mind, and spirit well on a daily basis while feeling more grounded, seen and called to life.
  • Experience thoughtfully curated movement practices, tools, experiences, questions, discussions, and explorations rooted in the seasons and the celestial rhythms.
  • Co-create powerful performance art, which will be filmed and produced into a final piece that can be shared with the broader community. As we build our final piece, there will be space for in-person rehearsal in our Home Base geographies. If you're not local to an active Home Base, you are invited to contribute virtually and/or begin a Home Base in your geography! 


Dates: April 5 - May 31, 2023

Times: Sessions take place on Wednesdays - online & in-person meetups in Home Base geographies. Recordings of educational content will be provided.

5:30-7 pm PST l 6:30-8 pm MST l 8:30-10 pm EST 

Current Home Base geographies: San Francisco Bay Area and Denver, CO.

The Embodied Revolution

The Embodied Revolution is a global dance and wellness movement for social change.

The Embodied Revolution asks us, "How do we stay well while shifting normalcy?" 

The Embodied Revolution is here … co-creating intentional containers that center community care to raise the vibration of artivists, healers, leaders, lightworkers, dancers, educators, and creatives. 

We are creating a global movement collective connected through regular virtual and in-person experiences for tool-sharing, dance activations, healing arts circles, embodied divination, training artistic leadership and wellness development. 

We create site specific performance ritual offerings that are shared with the broader community as we seek to practice right relationship with ourselves, each other, and the planet; we honor our intuition and source from the elements, the seasons, the rhythms of the cosmos.

The Embodied Revolution is currently made up worldwide artistic leadership trainings including: in person and hybrid immersions, professional development/staff wellness programs and an annual gathering of the global movement collective. 

The Embodied Revolution is brought to you by SOL VIDA, who has served thousands of people across the globe, from Colorado, the SF Bay Area, and New York, to Mexico, Guatemala, Spain, France, and Colombia. 

This work is born of SOL VIDA Movement Methodology, weaving together:

  • Afro, Modern, Hip Hop, and Conscious Dance forms with inspirations from SomaSource, 5 Rhythms, Symbology of the Orixas, with musical influences based in Bass, Downtempo, Afrobeats, AfroLatin, 80s pop, Drum n Bass, and House.

  • healing arts circles

  • embodied rites of passage

  • writing

  • choreopoems

  • dance affirmations

  • spirit connection

  • performance art

  • and so much more

See the ER in action: Pandemic Experiments in The Embodied Revolution. Choreopoem begins at 1:50Video

In this container, we’re calling in…


"Thank you for reconnecting us to ourselves and the Earth." - participant of The Embodied Revolution: Mexico City 

"I had been searching for a container exactly like this - somewhere where all are welcomed with whatever movement background we bring, where we're invited to move for ourselves and with each other, where we can collaborate and create from a deep authentic place to bring a concrete and soulful offering to fruition. … I felt a deep sense of connection both to myself and to those I was moving and exploring with in this container. There was no sense of hierarchy which was so refreshing and unique in a setting like this." - participant of The Embodied Revolution: Berkeley

"The group was intimate and open. Beautiful spaces and facilitation." - participant of The Embodied Revolution: Berkeley 

"Loved being out with the land dancing our prayers together. Loved the prompts and heart circles. Felt very comfortable to just be as I was." - participant of The Embodied Revolution: Berkeley

"In moments of difficulty I have come back to parts of my [choreopoem] that remind me of what is important to me and how best to move forward." - participant of The Embodied Revolution: Berkeley 

Contribution Plans: $222-$555

Money is a way we exchange energy in our current world and we honor this for our own work while believing that cost should NOT be a barrier when holding soulful space. This work can only exist in these conditions if we get paid. We will leave it to YOU to choose what feels energetically aligned, grounded, and appropriate given your current circumstances to inspire your commitment to the container. 

$222: Community Contribution Plan: (available to the following):  Home Base Leaders, Council Members, QT/BIPOC, Hosts of The ER and Creative Exchange. Please connect with us at [email protected] to see if there are open pathways for your Community Contribution.

 $444: Compassionate Contribution Plan: Your Compassionate Contribution keeps our programs sustainable, supports artists, and a phenomenal facilitation team.

$555: Prosperous Contribution Plan: Your Prosperous Contribution keeps our programs sustainable and boosts our Ujamaa Scholarship Fund. Thank you!

To inquire about current Creative Exchange opportunities or payment arrangements at any contribution level, please reach out to us at [email protected] or DM on Instagram @solvidaworldwide.

Thank you for your contribution to creating a New World and Shifting Normalcy!

Choose your Contribution Plan below:

Scroll to the bottom of this page, to select your plan. If you’re on a mobile device, you’ll need to scroll to the bottom, and then swipe to the right to navigate through the different Contribution Plans.

Contact Us

[email protected]

@theembodiedrevolution l @solvidaworldwide

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